What You Need to Know about Chiropractic Manipulation:
An Essential Guide

Chiropractic manipulation, often called chiropractic adjustment, is a recognized medical treatment primarily focusing on the body’s musculoskeletal system, especially the spine. Trained chiropractors perform these adjustments using their hands or specialized instruments to apply controlled force to spinal joints. The aim is to achieve improved spinal motion, alleviate pain, and restore overall physical function.

Understanding the principles behind chiropractic care is essential before considering it as a treatment option. Modern chiropractic care is founded on the concept that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal without surgery or medication. Treatments are often integrated with other forms of therapy, including exercises and nutritional advice, to promote optimum health.

Sciatica Chiropractors in Brampton

What is Chiropractic Manipulation?

Chiropractic manipulation, also referred to as chiropractic adjustment or spinal manipulation, is a technique where chiropractors apply a controlled, sudden force to a spinal joint. The primary objective of this procedure is to improve spinal motion and enhance your body’s physical function.

Licensed professionals, including osteopathic physicians and physical therapists, can perform spinal manipulation. However, chiropractic manipulation is often associated with chiropractors and specialists in this field. Chiropractic manipulation is a commonly sought-after form of complementary and alternative medicine. Regular chiropractic visits can reduce your pharmaceutical expenses by 85%.

The premise behind chiropractic care is the body’s ability to heal itself with precise, manual adjustments to improve skeletal alignment. While chiropractic adjustments are largely focused on the spine, they can also be applied to other body parts to help alleviate pain and improve function.

What does a chiropractor do?

There are currently more than 100,000 chiropractors registered all around the world. And more than 9,000 licensed chiropractors practicing in Canada. A chiropractor is a healthcare professional specializing in diagnosing and treating neuromuscular disorders, primarily through manual adjustments or manipulations of the spine. They aim to alleviate pain, improve functional ability, and support your body’s natural healing ability.

When you visit a chiropractor, they will typically:

Key Functions of a Chiropractor:

  • Pain Relief: Targeted adjustments can help relieve discomfort in joints and muscles.
  • Mobility Improvement: By restoring proper alignment, chiropractic care often restores range of motion.
  • Posture Correction: Helps realign the spine, which can improve overall posture.




Patients Visiting Annually

Nearly five million Canadians visit a chiropractor each year

Session Duration

Initial sessions may last 30 to 60 minutes, with shorter follow-ups.

Chiropractic Manipulation Techniques and Practices

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Chiropractic manipulation encompasses a range of techniques designed to improve joint function and alleviate pain. Each practice has specific applications and benefits.

Spinal Manipulation

Spinal manipulation is at the core of chiropractic care. This technique involves applying a controlled, sudden force to a spinal joint to restore mobility and alleviate discomfort. It’s common to hear a popping sound during this procedure, which releases gases from the joint fluid.

The Diversified Technique

The Diversified manipulative technique is the preferred initial treatment for most musculoskeletal conditions, chosen as the primary treatment method for 16 out of 18 conditions surveyed. This indicates its widespread acceptance as the initial approach for various musculoskeletal issues. The Diversified Technique is characterized by precise manual thrusts to restore proper movement and spine alignment. Practitioners use this technique to treat joint dysfunctions, often resulting in the distinct popping sound associated with adjustments. 

Thompson Drop-Table Technique

This procedure utilizes a specialized table with sections that drop slightly when a chiropractor applies a quick thrust. Thompson Drop-Table Technique is beneficial because it uses gravity to enhance the adjustment while minimizing the required force, making the experience more comfortable. The Thompson technique is primarily used to manage lower back pain.

The Gonstead Adjustment

The Gonstead Adjustment distinguishes itself with its thorough analysis of your spinal mechanics. According to Journal of Chiropractic Medicine, Gonstead is a popular technique, with 58.5% of chiropractors using it, though not exclusively, and 28.9% of patients receiving Gonstead care. This precise method focuses on specific contact points and body positioning to correct misalignments, providing a targeted approach to chiropractic care.

What does a chiropractic adjustment treat/manage?

Brampton Chiropractic Treatment

Chiropractic adjustments are precision treatments widely recognized for managing a spectrum of musculoskeletal issues, especially concerning the spine. According to a report, 11 million Canadians suffer from at least one musculoskeletal condition each year. Chiropractic adjustments can treat and manage a variety of conditions, including but not limited to:

Back Pain: According to Statistics Canada, four out of five adults will experience at least one back pain at some time. Chiropractors help to alleviate lower back pain and may improve function. It provides comparable relief to conventional treatments like pain medication, physical therapy, and exercise for many people.

Neck Pain: Globally, about 2,696 people out of every 100,000 experience neck pain. Chiropractic adjustments can reduce discomfort and improve motion in the neck. A 2019 review published in the Journal of Manipulative and Physiological Therapy found that spinal manipulation and mobilization are effective for chronic neck pain, with results similar to other interventions.

Headaches: A study shows that 12% of Canadians (4.5 million) have migraines. While migraine symptoms vary, over 75% of patients also experience neck pain and related musculoskeletal issues like stiffness, muscle tension, or jaw problems. According to the survey, 87.2% of chiropractors report treating patients with headache disorders. 

Whiplash: Chiropractic manipulation treats symptoms resulting from neck injuries like whiplash, relieving associated pain and discomfort.

Shoulder Pain: Shoulder pain is a common musculoskeletal issue resulting from various causes, including injury, overuse, or poor posture. 

Lower Back Pain: The study found significant evidence that chiropractic care can be as beneficial as physical therapy for lower back pain. Additionally, a systematic review found that spinal manipulation is associated with modest improvements in pain relief and function in people with low back pain. 

Osteoarthritis: About 3.9 million Canadians aged 20 and older, about 13.6% of the population, have been diagnosed with osteoarthritis. Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage in the joints, leading to pain, stiffness, and reduced mobility. According to a study, chiropractic adjustment can help osteoarthritis patients improve joint function, reduce pain, and enhance overall mobility. 

Scoliosis: Scoliosis is a sideways curvature of the spine that can cause pain, discomfort, and postural issues. Musculoskeletal problems, such as scoliosis, account for 10% to 37% of visits to family doctors and about 85% to chiropractors. 

What is the recovery time for a chiropractic adjustment?

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The recovery time after a chiropractic adjustment varies among individuals and depends on several factors, including the nature of the condition being treated, the individual’s overall health, and how they respond to the adjustment. Here are some general considerations:

Immediate Relief: Many patients experience immediate relief from symptoms following an adjustment. This can include reduced pain, increased mobility, and well-being.

Short-term Effects: Some individuals may have mild soreness or discomfort in the adjusted area. This is similar to the feeling after starting a new workout. Typically, this discomfort is minor and fades within 24 to 48 hours.

Adjustment Period: The body may take a few days to adapt to the changes made during the adjustment. During this time, patients may notice a shift in their symptoms, including temporary changes in mobility or minor discomfort as the body adjusts to its improved alignment.

Ongoing Care: Recovery and improvement can continue over a series of adjustments. The chiropractor may recommend a treatment plan that includes multiple visits over weeks or months, depending on the treated condition. As treatment progresses, the frequency of visits may decrease as the patient’s condition improves.

Long-term Health: Chiropractic care aims to address immediate issues and promote long-term health and well-being. With regular adjustments and adherence to recommended lifestyle changes or exercises, patients can maintain their health and potentially prevent future problems.

Benefits of a Chiropractic Adjustment

Pain Relief: One of the most immediate benefits is reducing pain in the back, neck, and joints, helping to alleviate discomfort from various conditions.

Improved Mobility: Adjustments can increase joint mobility and range of motion, making daily activities easier and more comfortable.

Decreased Inflammation: Chiropractic care can reduce inflammation, one of the root causes of pain and discomfort, aiding healing and recovery.

Enhanced Nervous System Function: Proper spinal alignment can improve nervous system function, allowing the body to heal naturally.

Reduced Dependence on Medication: Many patients experience sufficient pain relief through chiropractic care that they can reduce or eliminate their use of pain medication.

Improved Posture: Regular adjustments can help correct poor posture, especially if related to prolonged sitting or specific work-related activities.

Headache Relief: Chiropractic adjustments can reduce the frequency and intensity of headaches, including tension headaches and migraines.

Sports Performance: Athletes often use chiropractic care to improve performance, enhance recovery times, and reduce the risk of injuries.

Overall Wellness: Many patients report improvements in general well-being, including better sleep, increased energy, and improved immune system function.


Side Effects or Complications of a Chiropractic Adjustment

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Temporary Discomfort: Some individuals may experience mild soreness or aching in the treated area, typically lasting no more than 24 hours.

Fatigue: A sense of tiredness or fatigue may occur immediately following an adjustment as the body adjusts to the changes.

Headaches: A minor headache is a possible side effect but usually resolves quickly.

Dizziness: Rarely, patients might feel dizziness or light-headedness post-adjustment.

It’s important to consult with a healthcare provider before beginning any new treatment, including chiropractic care, to ensure it’s appropriate for your specific health condition. Always communicate openly with your chiropractor about your health history and any concerns you may have regarding treatment.



Chiropractic adjustments offer a holistic approach to managing a variety of musculoskeletal conditions. From back pain to sports injuries, sciatica to osteoarthritis, chiropractic care alleviates pain, improves mobility, and enhances overall well-being. With its focus on restoring proper spinal alignment and function, chiropractic adjustment provides a safe and effective option for those seeking natural relief from their ailments. Whether addressing acute or chronic issues, chiropractic care can be vital in promoting optimal health and helping individuals live active and pain-free lives.

Find the Best Chiropractors in Brampton

Ready to take control of your health and wellness journey? Visit Brampton Physiotherapy + Wellness Institute today and discover personalized care to address your needs. Whether you’re seeking relief from pain, recovering from an injury, or striving for better mobility, our experienced team of professionals is here to support you every step. Don’t let discomfort hold you back any longer – schedule your appointment now and start your path towards a healthier, happier you.

What Our Patient Say

Ash Wright
Ash Wright
I had my first appointment with Carl the Chiropractor today and it was just awesome. He was so easy to talk to, genuine and really educated me on what’s happening with my body. I am so excited to keep seeing him and would recommend him 100%
Harmanpreet kaur
Harmanpreet kaur
I had a back injury at work and went for treatment. First day, I was not able to walk or even move. After getting few weeks of treatment, now I am feeling perfectly fine. I have been under care of PT. Taruneet and she is polite and understanding from the day1. She treated me every tym according to my situation and today am feeling going back to work. Also, pta. Jaspreet helped me a lot for my treatment and she is very polite. At the reception, ( Shannon and Patricia) every single time, I was welcomed with a happy face and they gave me appointments according to my schedule as well. Will definitely recommend them👍.
R D (RD)
R D (RD)
Dr Rishi is the best chiropractor in Brampton. The staff is amazing. I recommend this clinic to all in need of physiotherapy, chiropractor or massage.
Ashwin Bhoomi
Ashwin Bhoomi
Dr. Mohammad Rahil has been a lifesaver. I suffered from chronic back pain for the longest time and he was able to help me sleep without pain. The support staff were all great and extremely well-mannered. Would highly recommend Dr. Rahil and his staff..!
Monika Bailwal
Monika Bailwal
Mandeep Virk is very excellent at her work she did very good massage
A Moonilal
A Moonilal
Had pain in my right foot due to work, with help with Dr Rishi and Zeal, I was able to ease and later remove the pain through routine exercises and physiotherapy. I was also able to learn how to better my health, to reduce chances of future pains regarding my feet. Amazing service provided by amazing people.
Jessie E
Jessie E
I am in tears, dr rishi is honestly my hero. This man has fixed my back as I’ve fallen off course with my appointments on a few occasions. Dr rishi IS THE BEST chiropractor I’ve ever dealt with. He is so genuine and so caring towards his patients. He really is following his calling. I’ve dealt with disc issues for years and have been to many other chiropractors in my lifetime. Dr rishi has helped me get a better understanding of what my body needs to stay able bodied, with his help I can continue to do everything I desire. His therapy includes extras. Things that no other chiropractor has done for me. He does a combination of ultrasound therapy, thumper, heat packs ect because he knows my body requires more than just an adjustment. He has taught me so much about his therapy’s which has given me a clear understanding of what my body requires. I cannot thank this man enough. A 5 star review does not do this man Justice. He needs a million stars, this man deserves the world because he’s given myself and likely many others a chance to live their lives pain free. I highly recommend that anyone with disc issues come see dr rishi. He will take great care of you. I did not know it was possible to feel physically “normal” until I met him.
Arjun Johal
Arjun Johal
I have been under care of Rishi (chiro) and Rahil (physio) for my lower back pain involving disc buldge and sciatica nerve since my injury in near the end of last year. These guys have really helped me to manage my pain and get back to my day to day life. Everyone from staff is polite and caring. I highly recommend them.
Asawera Nasir
Asawera Nasir
Had a great experience with Dr.Rishi and the rest of the staff. I had the worst back pain and he really took his time to make sure he dealt with the situation properly; I was already feeling better just within 2 sessions.

Brampton Physiotherapy + Wellness Institute

Located in: Brampton Mall

Address: 160 Main St S Unit #6, Brampton, ON L6W 2E1, Canada

Phone: +1 905-595-3480

Province: Ontario


Hours: Open Now