A healthy body as you age is all about a total health and wellness strategy. Bringing your body into a healthy balance is something rather unique about physiotherapy. Under one discipline, physiotherapy brings together several healing modalities designed to give you a healthy, optimal lifestyle. It’s not just rehabilitation; physiotherapy is about disease management, disease prevention and wellness.
Health + Wellness
There’s a new epidemic in modern society and it’s called the disease of lifestyle. Our modern conveniences, stresses, and overall sedentary lifestyle have made us susceptible to sickness and disease that just a few short generations ago were relatively uncommon. We simply are not as healthy as our ancestors for reasons that we are just now coming to understand. Diseases like Type-II Diabetes, Obesity, Cardiac Disease and hosts of other modern maladies are affecting the population. The evidence is mounting that the root of the issue is our sedentary lifestyle. That’s where physiotherapy in Brampton can be your front line defense. Physiotherapy is not just checkups and alignments or rehabilitation; it’s about healthy living through a whole life approach.
The Prevention of Disease
Evidence supports the beneficial holistic approach physiotherapy offers. The prescription of exercise, good nutrition, physical education, and well living support are proving effective interventions for prevention of chronic disease. Around the globe, millions of people are finding time and time again that physiotherapy works. And it can work for you too. Deciding to work with a physiotherapist is making a decision to get control of your life. You begin the journey with a thorough evaluation by a trained Brampton physiotherapist. From there, you’ll work with the therapist to develop a program of tailored, prescribed exercises and build a path to healthy nutrition that will achieve optimal health. You’ll get basics in body mechanics, physical education, and proper techniques to keep your body’s soft tissues healthy. Through it all, you’ll become proactive in your own disease prevention.
Chronic Disease Management
Physiotherapy is effective for those who are currently suffering from chronic disease and offers more than just hope. You’ll get interventions that will enable you to live and maintain an energetic and full lifestyle. Physiotherapy help treat chronic illness in several ways including improving cardiac function, weight management, eliminating pain and removing barriers to function through environmental change including the fabrication and application of devices that are designed for support, protection, and assistance. The goal is to improve your life through the practices of physiotherapy. And as you work with the team at Brampton Physiotherapy + Wellness Institute, you’ll begin to regain the strength, range of motion, and functionality that improves quality of life.
Whole Health Based in Science
People are often surprised it how well physiotherapy works. Physiotherapy works because it has its roots in scientific research and extensive professional training. The options are effective, and the results are tangible. When you partner with our team of experts including physiotherapists, massage therapists, nutritionists, and naturopathic doctors, you’re choosing to live your life to the fullest. Whether its injury or you are just looking to enhance your life with optimal health techniques, we are ready to help. The team Brampton Physiotherapy + Wellness Institute is ready and willing to help you along your path to optimal health + wellness.